Muffins

Dry ingredients:

1.5 c. ww pastry flour OR 1 c. ww pastry flour + 1/2 c. oats
1/2 c. sugar
1 t. baking powder + 1 t. baking soda
dash salt
requisite spices

Wet ingredients:

heaping 1/2 c. applesauce OR 2 mashed bananas + a little oil.
2 eggs
1/3 c. oil

Mix and add blueberries, nuts, choc chip, etc.  400 degrees for 18-22 minutes.

Makes a dozen, roughly.