*Cook 3/4 c. lentils and 3/4 c. quinoa (rinsed) in 1 c. chicken broth and 1 c. water.
*Saute 2 carrots, 2 green onions, and 3 stalks celery in a little olive oil. Add some lemon pepper, thyme, kale, and sunflower seeds, and a can of chicken. (Kyle says more spices!)
*Mix the two together.
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